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What I wish I had known after I suffered my first panic attack?

knowledge bulb in the night

5475-days thanks to my first panic attack, I wish I had known what’s going to happen. And what happened was 15 years of hell. In other words, my first panic attack transformed into a panic disorder. Even though I have already overcome it 3-years ago or so when I’m thinking back to the first day, … Read more

Panic attack and optical illusion: What is in common with them?

panic illusion

Before we start discussing the panic attack, I’d like to reveal some explanation about optical illusion. Besides its name, it is not just an illusion, but it is an optical illusion. Most people call it a visual illusion as well as eye illusion or even a mind illusion. But what’s fascinating in optical illusions? To … Read more